Thursday, November 17, 2011

just dance

Life lessons in balance, posture, and 'personal space' through ballroom dance classes. I'm kind of loving it.

Jury's still out on doing track workouts on the treadmill though. (43 min VO2max ladder). I enjoy that my speed is slightly more quantifiable (since i don't have the hardware yet to do it properly by HR), but it's mind-numbingly boring...

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